Total Time
Prep 20 mins
Cook 20 mins

Low Carb, perfect for South Beachers!!!!


  1. Oven 350.
  2. Heat skillet with 2 tbsp olive oil.
  3. Season Chicken breasts with salt, pepper, and garlic powder.
  4. Brown Chicken in oil for 6 minutes per side.
  5. Remove to oven-safe baking dish.
  6. Combine ricotta with oregano and 1 cup crushed tomatoes.
  7. Spoon 1/4 cup of cheese/tomato mixture onto chicken.
  8. Sprinkle 1/2 oz of mozzarella ontop of chicken
  9. Bake 20 minutes.


Most Helpful

Although we enjoyed this chicken dish, I think I might make some changes next time. I did use Ro-Tel tomatoes instead of plain. I didn't particularly like the texture of the ricotta cheese and think it needs to be mixed with something so it doesn't feel so curdled(cream cheese or sour cream possibly). I liked how simple it was to prepare and think with some changes it will become a regular.

Anna's Mom January 24, 2007

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