Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chef Joey's Easy Tofu Marinade Recipe
    Lost? Site Map

    Chef Joey's Easy Tofu Marinade

    Chef Joey's Easy Tofu Marinade. Photo by Chef Joey Z.

    1/1 Photo of Chef Joey's Easy Tofu Marinade

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Chef Joey Z.'s Note:

    We are going to eat vegetarian today, so I wanted a marinade that is big and bold for my tofu. I put this one together and will add stir fried veggies with it. You could also add some noodles with this dish for a boost of carbs. I am going to bake my tofu, but it can be prepared in other ways as stated in the directions. Please use organic ingredients where possible.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Press you blocks of tofu. Twenty minutes on one side and fifteen on the other.
    2. 2
      Cut tofu into cubes. Coat with marinade for at least 1 hour.
    3. 3
      Broil, sauté or grill the tofu.

    Ratings & Reviews:


    Nutritional Facts for Chef Joey's Easy Tofu Marinade

    Serving Size: 1 (186 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 419.3
    Calories from Fat 322
    Total Fat 35.8 g
    Saturated Fat 5.4 g
    Cholesterol 0.0 mg
    Sodium 1677.4 mg
    Total Carbohydrate 10.3 g
    Dietary Fiber 2.3 g
    Sugars 4.1 g
    Protein 19.1 g

    The following items or measurements are not included:

    nut butter

    Ideas from


    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.


    Over 475,000 Recipes Network of Sites