Cheesy Flapjack
Added July 25, 2008 | Recipe #315793
Total Time:
Prep Time:
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A nice and easy savory snack made from the store cupboard and great as a lunch box extra.
Directions:
1
Preheat the oven to 180c/gas, lightly oil a 7inch square cake tin.
2
Melt the butter in a large saucespan.Remove from heat & stir in the cheese, egg, yogurt & oats until well blended. Season to taste.
3
Spoon into the prepared tin & level the surface. Bake for 30 minutes until golden. Remove from the oven and allow to cool in the tin.
4
Cut into 9 squares.
Nutritional Facts for Cheesy Flapjack
Serving Size: 1 (627 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 224.1
-
- Calories from Fat 120
- 53%
- Total Fat 13.4 g
- 20%
- Saturated Fat 7.5 g
- 37%
- Cholesterol 54.0 mg
- 18%
- Sodium 194.1 mg
- 8%
- Total Carbohydrate 18.6 g
- 6%
- Dietary Fiber 2.4 g
- 9%
- Sugars 1.2 g
- 4%
- Protein 7.8 g
- 15%
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