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    You are in: Home / Recipes / Cheese and Fruit Smoothie Recipe
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    Cheese and Fruit Smoothie

    Cheese and Fruit Smoothie. Photo by CoffeeB

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    MsSally's Note:

    I had some cottage cheese I needed to use up so this smoothie was invented. You may use fresh fruit for this but you may need to add some ice cubes to make it thick. Note: It is not intended to be a sweet smoothie, so if it is not sweet enough feel free to add additional sugar or honey.

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    Units: US | Metric


    1. 1
      Blend all ingredients till smooth.
    2. 2

    Ratings & Reviews:

    • on December 06, 2008


      This was so creamy that it tasted like the ultimate decadent smoothie, but it wasn't: it was super-healthy! We're not really into anything being really sweet so, with the natural flavours of the fruits starring, for us this was a taste sensation, and a recipe I'll make again and again for breakfasts-on-the-run and take-to-work lunches. My only additions were a drop of vanilla and a small sprinkling of cinnamon. The only change I'll make when preparing it ahead is to not freeze the banana as it may well make the smoothie too watery. I may also add some wheat germ and some seeds and nuts. Even more nutrition and I love the textural variety they provide. Thank you so much for sharing this fabulous recipe, MsSally. Made for Every "DAY" Is A Holiday.

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    • on September 06, 2008


      Oh my goodness, this is a wonderful afternoon treat Sally. What I like about it is the fact that has so many "good for you" ingredients. I was intriqued with the addition of cottage cheese and in fact this is the 2nd recipe for smoothies I"ve tried with this addition. It makes for a nice thick smoothie and compliments the fruits well. I opted for frozen raspberries instead of strawberries. And after tasting I also decided to add one packet of Splenda. Because as you stated it isn't a sweet smoothie and I just wanted a touch of sweetness. Perfect.! Other than that, I used all the posted ingredients listed. A great recipe and one I"m glad I tagged.~ Made for 123Hits!

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    • on August 01, 2008


      GREAT SMOOTHIE, & most definitely a keeper of a recipe! Was intrigued with the use of cottage cheese here (for me it's usually vanilla yogurt), but it combined very well with the OJ & other fruits & juices! Thanks for sharing! [Tagged, made & reviewed in 1-2-3 Hit Wonders cooking game]

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    Read All Reviews (4)


    Nutritional Facts for Cheese and Fruit Smoothie

    Serving Size: 1 (281 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 172.2
    Calories from Fat 5
    Total Fat 0.6 g
    Saturated Fat 0.1 g
    Cholesterol 2.5 mg
    Sodium 14.4 mg
    Total Carbohydrate 35.9 g
    Dietary Fiber 2.1 g
    Sugars 28.3 g
    Protein 8.0 g

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