Total Time
Prep 5 mins
Cook 1 min

A smoothie of so much chaos, it is quite peaceful and has a taste worth creating.

Ingredients Nutrition


  1. Add ingredients to blender! BLEND.
  2. Sometimes ice is hard to crush so, if you wish, crush ice first on high speed, then blend smoothie in with ice.
  3. Freeze banana's ahead of time. Or save old, dying bananas by freezing them and using them for the chaos smoothie.
  4. Since it IS a chaos smoothie, please feel free to make it more chaotic and add more things.


Most Helpful

I loosely followed this recipe to make a smoothie for my toddler DD with what I had on hand, in went some frozen mango, banana, tinned apricots, pineapple juice & yoghurt along with the spinach. This was really yummy and a great way to sneak spinach into my little one, she loved the green colour & devoured the drink in a matter of minutes. What a great idea!

**Mandy** November 07, 2007

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a