Cauliflower Green Chilies and Tomatoes

Total Time
Prep 5 mins
Cook 20 mins

Ingredients Nutrition


  1. In large nonstick skillet heat oil.
  2. Saute garlic and onions until onions are limp remove from heat.
  3. In saucepan steam cauliflower with water and lemon juice, until just tender, drain.
  4. Add cauliflower to skillet with garlic/onions, add tomatoes and chilis.
  5. Sprinkle with seasonings and salt, toss lightly to coat.
  6. Cover and cook gently for 15-20 minutes until cauliflower is tender.
  7. Put into serving dish, sprinkle with cilantro, serve.


Most Helpful

Loved this dish! I cooked the cauliflower for a shorter time because we like it a little more on the firm side, other than that I followed the recipe. The flavor combinations were delicious and it was so simple. My DH and I ate almost the whole recipe. This will be the way I will make cauliflower from now on!

Deb from Ca May 10, 2010

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