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    You are in: Home / Recipes / Catfish En Papillote Recipe
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    Catfish En Papillote

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Sherrybeth's Note:

    Another wonderful recipe I received from a friend in New Iberia Louisiana

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In medium bowl, combine soy sauce, sherry, garlic, scallions, ginger and catfish cubes. and allow to sit for 15 minutes.
    2. 2
      Preheat oven to 450°F.
    3. 3
      Cut four 12x12 inch pieces of parchment paper or aluminum foil.
    4. 4
      Place catfish in paper or foil.
    5. 5
      Top with red pepper strips, ham and 2 slices of lemon.
    6. 6
      Spoon sauce over mixture.
    7. 7
      Fold in edges of paper to form a triangle.
    8. 8
      Crimp the edges to seal tightly.
    9. 9
      Place on a baking sheet and bake in preheated oven for 10-12 minutes or until catfish flakes easily.
    10. 10
      Remove from baking sheet and open paper.

    Ratings & Reviews:

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    Nutritional Facts for Catfish En Papillote

    Serving Size: 1 (236 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 299.0
     
    Calories from Fat 117
    39%
    Total Fat 13.0 g
    20%
    Saturated Fat 3.1 g
    15%
    Cholesterol 82.1 mg
    27%
    Sodium 554.8 mg
    23%
    Total Carbohydrate 5.4 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 2.2 g
    8%
    Protein 28.9 g
    57%

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