Carmelized, HEALTHY Sweet Potato Medallions

Total Time
Prep 15 mins
Cook 45 mins

YUMMY comfort food - and HEALTHY too!

Ingredients Nutrition


  1. Cut sweet potatoes into 1/2-inch thick rounds & place into a bowl or plastic bag.
  2. Add grapeseed oil, salt and pepper, & STIR to completely coat the medallions.
  3. Place medalions on a parchment paper lined cookie sheet.
  4. COVER coated medallions with foil.
  5. Place in a *COLD OVEN* (This best caramelizes the medallions & brings out the natural sweetness.).
  6. Set oven to 400 ° F and turn on the power.
  7. Cook for 30 minutes.
  8. Remove the foil.
  9. Turn medallions over.
  10. Bake another 15 minutes until tops are browned,caramelized to your preference.
  11. Remove from oven & serve immediately.
  12. ENJOY!