Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Caribbean Grilled Scallop Salad Recipe
    Lost? Site Map

    Caribbean Grilled Scallop Salad

    Caribbean Grilled Scallop Salad. Photo by CaliforniaJan

    1/1 Photo of Caribbean Grilled Scallop Salad

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    Manami's Note:

    Boston lettuce has a mild taste and tender texture. Rinse it gently, pat dry and refrigerate with moistened paper towels until ready to assemble salad. (Total time: 16 mins.)This is a very nice and pretty salad dish. Cooking Light Magazine, August/05. Making of the salad included in prep time -- not cooling time. Update 06/19/2008 - after making this again I tweaked it a bit; the first thing I did was used a rub that I used for another dish - Spicy Grilled Shrimp Rolls With Creole Spicy Paste which added quite a kick! Also, I was remiss about including Emeril's Creole Seasoning Beef Tenderloin W/2 Sauces: Horseradish & Creole Mustard number. Also, used a vinaigrette that I had for another salad and added more of the mango chutney!!!:)

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare grill to high heat.
    2. 2
      Pat scallops dry with a paper towel.
    3. 3
      Sprinkle 1 1/2 teaspoons fish rub evenly over scallops.
    4. 4
      Coat scallops with cooking spray.
    5. 5
      Place scallops on grill rack; grill 3 minutes on each side or until done.
    6. 6
      Remove scallops.
    7. 7
      Add pineapple to grill rack; grill 2 minutes on each side.
    8. 8
      Remove pineapple from grill; chop pineapple.
    9. 9
      Combine salad greens, lettuce, pineapple, and avocado in a large bowl.
    10. 10
      Chop large pieces of chutney.
    11. 11
      Combine chutney, lime juice, olive oil, and remaining 1/2 teaspoon fish rub in a small bowl (add red pepper flakes, if using).
    12. 12
      Add dressing to salad, and toss well.
    13. 13
      Place 1 1/2 cups salad into each of 4 bowls.
    14. 14
      Arrange 3 scallops over each salad.

    Ratings & Reviews:

    • on May 07, 2009

      45

      I made this from Cooking Light's web site. The first time it seemed rather bland, so the next time I made it I added a small amount of garlic to the dressing and added chopped red onion to the salad...was delicious! Think I will also try it with a teriyaki dressing.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 19, 2008

      45

      This is a very nice and tasty salad. I do think the dressing could use some tweaking. As directed each of the four servings would only have a tablespoon of dressing...not enough for me. The grilled pineapple, scallops and avocado are a great combo, so it is worth experimenting with. Made for My Three Chefs game.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Caribbean Grilled Scallop Salad

    Serving Size: 1 (227 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 138.8
     
    Calories from Fat 42
    30%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 14.8 mg
    4%
    Sodium 77.3 mg
    3%
    Total Carbohydrate 17.2 g
    5%
    Dietary Fiber 2.9 g
    11%
    Sugars 10.4 g
    41%
    Protein 9.1 g
    18%

    The following items or measurements are not included:

    dry rub seasonings

    gourmet salad greens

    mango chutney

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites