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    You are in: Home / Recipes / Calamari in Tomato Sauce Recipe
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    Calamari in Tomato Sauce

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    BrendaM's Note:

    I love calamari no matter how it's cooked, but this is a good one!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut calamari into small strips.
    2. 2
      Place in saucepan and cook over medium heat for 15 minutes (do not add water) Drain all but 1 cup of liquid.
    3. 3
      Add oil, garlic, chili pepper, sauce, parsley and salt.
    4. 4
      Cover and simmer for 25 minutes.
    5. 5
      Add wine and cook for an additional 5 minutes.
    6. 6
      Adjust seasonings to taste.
    7. 7
      Serve over cooked rice or noodles.

    Ratings & Reviews:

    • on March 25, 2005

      55

      This was wonderful. While I did use all the ingredients for this recipe, I change the technique somewhat since I used one bag of frozen calamari rings from Trader Joes and another bag of a mixture of scallops, shrimp and calamari. Since I didn't want the shrimp to be overdone (or the calamari), I made the sauce first and then added the seafood and simmered for a few minutes until everything was just done. I served this over whole-wheat penne. I am eating the leftovers from last night right now and it is terrific....I also shredded some fresh asiago cheese over the top when served. Roasted asparagus on the side, Caesar salad as an appetizer. Marvelous!! Thanks for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Calamari in Tomato Sauce

    Serving Size: 1 (254 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 388.3
     
    Calories from Fat 261
    67%
    Total Fat 29.0 g
    44%
    Saturated Fat 4.5 g
    22%
    Cholesterol 264.2 mg
    88%
    Sodium 593.8 mg
    24%
    Total Carbohydrate 12.1 g
    4%
    Dietary Fiber 1.6 g
    6%
    Sugars 4.5 g
    18%
    Protein 19.2 g
    38%

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