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When prepared properly, this South American grain is versital and tasty. Quinoa can be used to compliment many meals and used as an ingredient in an abundance of recipes from salads, to rice substitutes. Quinoa is one of the healthiest of grains, high in protien and low in carbohydrates; perfect for a diabetic diet.
Serving Size: 1 (104 g)
Servings Per Recipe: 6