Total Time
Prep 15 mins
Cook 10 mins

In an attempt to reduce the fat in Buffalo wings, and wrestling with a many wing and trying to remove the skin. Finally a surrender and a take on the traditional. I found this recipe in Woman's Day magazine. I have not tried this recipe, but I'm posting this for safe keeping.

Ingredients Nutrition

  • 1 lb ground chicken
  • 1 cup fresh breadcrumb
  • 13 cup sliced scallion
  • 1 teaspoon smoked paprika
  • 1 teaspoon minced garlic
  • 12 teaspoon salt
  • hot pepper sauce, to taste
  • reduced fat blue cheese dressing
  • raw vegetable dippers


  1. Heat the oven to 475. Line a rimmed baking sheet with nonstick foil.
  2. In a bowl, mix chicken, bread crumbs, scallions, paprika, garlic, and salt. Roll into 32 balls; place on pan.
  3. Bake 10-12 minutes until browned and cooked through. Remove from oven and drizzle meatballs with hot pepper sauce to taste; toss to coat.
  4. Serve on toothpicks to dip into blue cheese dressing. Be sure to include healthy raw vegetable dippers.
Most Helpful

you will love these !! made to take to work ,gone in a flashwith lots of mmmm....

roxied February 09, 2010