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    You are in: Home / Recipes / Buffalo Berry Good Soup Recipe
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    Buffalo Berry Good Soup

    Buffalo Berry Good Soup. Photo by yogiclarebear

    1/2 Photos of Buffalo Berry Good Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Bergy's Note:

    This is an authentic Native Canadian recipe. You can make the soup in advance but then remove the cooked berries and add fresh ones just before serving.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 lbs buffalo steaks, cut into 3/4 inch cubes
    • 3 tablespoons bacon drippings or 3 tablespoons vegetable oil
    • 4 1/4 cups beef stock
    • 1 cup green onion, chopped
    • 1 cup blackberry (use blueberries,or saskatoons if they are more readily available)
    • 3 teaspoons honey
    • 2 teaspoons salt
    • 3 teaspoons pepper
    • 3 teaspoons flour

    Directions:

    1. 1
      Heat the bacon drippings (veggie oil) in a heavy saucepan and brown the buffalo meat.
    2. 2
      Add stock, green onions, berries, salt, pepper& honey, Simmer for 1 hour or until the meat is tender.
    3. 3
      Mix flour with six tbsp of the soup& add it to the soup to thicken the soup slightly.

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    Ratings & Reviews:

    • on August 25, 2009

      55

      This was so interesting I had to try it. My husband really loved it. I was wary of the pepper, but he thought the berry sweetness balanced it out perfectly. I used blueberries.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 14, 2006

      55

      Ummmm, this soup is fabulous...I never would have thought to use berries in soup. I cut the oil to 2 Tbsp (I would have went lower but buffalo is very lean) and used a blackberry/blueberry mix. I don't know that the serving size is right, I only got 4 servings out of it. I will certainly make this again, maybe with other cuts of meat. Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Buffalo Berry Good Soup

    Serving Size: 1 (254 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 241.8
     
    Calories from Fat 87
    36%
    Total Fat 9.7 g
    15%
    Saturated Fat 3.9 g
    19%
    Cholesterol 79.9 mg
    26%
    Sodium 1395.9 mg
    58%
    Total Carbohydrate 8.1 g
    2%
    Dietary Fiber 2.0 g
    8%
    Sugars 4.4 g
    17%
    Protein 29.3 g
    58%

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