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    You are in: Home / Recipes / Broken Potatoes With Spices - Aloo Ka Bhurta Recipe
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    Broken Potatoes With Spices - Aloo Ka Bhurta

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    lazyme's Note:

    Posted for ZWT. From Indian Lowfat Cooking by Roshi Razzaq.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil the potatoes in their skins and leave them to cool.
    2. 2
      Then peel and break them into a lumpy mash.
    3. 3
      If preferred, peel potatoes first and then boil.
    4. 4
      Heat the oil in a medium sized heavy bottomed saucepan and add the onion, cumin seeds, and whole dried chilies, breaking them into the pan.
    5. 5
      Fry until the onions turn a rich, golden brown.
    6. 6
      Add the mashed potato.
    7. 7
      Sprinkle in, and mix well after each addition, the turmeric, tomato, green chili, and salt.
    8. 8
      Blend in 3/4 to 1 cup of water and leave the mixture to cook over a low heat until it begins to bubble.
    9. 9
      Add half the cilantro leaves, stir, and cook for another 30 seconds.
    10. 10
      Garnish the dish with the remaining cilantro leaves.

    Ratings & Reviews:

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    Nutritional Facts for Broken Potatoes With Spices - Aloo Ka Bhurta

    Serving Size: 1 (140 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 143.3
     
    Calories from Fat 63
    44%
    Total Fat 7.0 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 299.2 mg
    12%
    Total Carbohydrate 18.7 g
    6%
    Dietary Fiber 2.7 g
    10%
    Sugars 2.6 g
    10%
    Protein 2.4 g
    4%

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