READY IN: 3hrs 10mins
Recipe by mandabears

Easy, healthy, especially if you use low fat instead of regular mayo and sour cream and good. Cook time includes chill time

Top Review by CheCheCherie

I got this recipe from an old TOH issue. It is a great "basic" recipe that I have always doctored up like I was making actual guacamole. I add more onion, chili powder, sea salt, diced tomatoes, and sometimes, a small avocado for texture. It is a great way to save on calories... and to eat broccoli!

Ingredients Nutrition


  1. In a food processor or blender combine broccoli, sour cream, onion, mayonnaise, lemon juice and cayenne pepper.
  2. Process or blend until smooth.
  3. Transfer to a bowl, cover and chill.

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