Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Boulou ( Sweet French Tunisian Rolls) Recipe
    Lost? Site Map

    Boulou ( Sweet French Tunisian Rolls)

    Boulou ( Sweet French Tunisian Rolls). Photo by Cookgirl

    1/1 Photo of Boulou ( Sweet French Tunisian Rolls)

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 25 mins

    3 hrs

    25 mins

    Chef Kate's Note:

    These rolls are traditional in French Tunisia. You can make this by hand but a stand mixer will do a fine and much easier job. Much of the prep time is rising time.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note




    Units: US | Metric


    1. 1
      In a small bowl, stir together the yeast, 1 teaspoon sugar and one-fourth cup warm water. Set aside until the yeast begins to foam, 5 to 10 minutes.
    2. 2
      In a medium bowl, whisk together the 2 eggs, oil, rosewater or orange flower water, vanilla, remaining three-fourths cup warm water and salt.
    3. 3
      In the bowl of a stand electric mixer fitted with a dough hook, place 41/2 cups (19.1 ounces) flour, sugar, fennel seeds, 3 tablespoons sesame seeds, raisins and grated peel. Mix briefly to combine. Make a well in the middle and add the yeast and egg mixtures. Mix on medium-low speed, adding the remaining flour as necessary, and mixing until the dough leaves the sides of the bowl. Stop occasionally to scrape the sides of the bowl with a rubber spatula. The dough should still be slightly sticky. (The dough can also be mixed by hand; combine the ingredients and mix as listed above until the dough comes together, then knead; the dough will require additional kneading time.).
    4. 4
      Transfer the dough to a lightly floured work surface and knead 5 minutes; the dough will be ready when it springs back quickly when poked. Place the dough in an oiled bowl, cover and set aside in a warm place until doubled in size, about 11/2 hours.
    5. 5
      While the dough is rising, heat the oven to 350 degrees. Line a baking sheet with a silpat or parchment paper. Punch down the dough and set aside for 5 minutes to rest. Divide the dough into 12 to 14 pieces, and roll each piece between the palms of the hand into smooth ovals about 3 inches long. Place the ovals onto the lined sheet leaving 11/2 to 2 inches between each (if your baking sheet is small, you may need to use 2).
    6. 6
      In a small bowl, whisk together the remaining egg yolk with the honey, and brush this over each of the ovals. Sprinkle over the remaining sesame seeds and nigella (or black sesame seeds). Cover the ovals loosely with a piece of plastic wrap and set aside for 15 to 20 minutes to rise, then bake until golden-brown, about 25 minutes.

    Browse Our Top Rolls/Biscuits Recipes

    Ratings & Reviews:

    • on April 15, 2011


      Prepared as written using rose water, flame raisins for golden and black sesame seeds for nigella (I keep forgetting to add nigella to my shopping list!) Delicious, unique flavor. Used a KitchenAid stand up mixer although I think an ABM would work, too. A winner! Reviewed for Veg Tag/April.

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Boulou ( Sweet French Tunisian Rolls)

    Serving Size: 1 (1810 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 465.2
    Calories from Fat 85
    Total Fat 9.5 g
    Saturated Fat 1.5 g
    Cholesterol 44.8 mg
    Sodium 211.4 mg
    Total Carbohydrate 87.5 g
    Dietary Fiber 3.3 g
    Sugars 41.7 g
    Protein 8.9 g

    The following items or measurements are not included:

    rose water

    nigella seeds

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes