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    You are in: Home / Recipes / Blanched Broccoli and Cheese Dipping Sauce Recipe
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    Blanched Broccoli and Cheese Dipping Sauce

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Jane from Ohio's Note:

    Another great recipe from Pioneer Woman

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blanch broccoli by throwing florets into boiling water for 30 seconds.
    2. 2
      Drain and place in ice water.
    3. 3
      when cool remove and keep in fridge.
    4. 4
      Sauce.
    5. 5
      melt butter in a pot over medium heat.
    6. 6
      sprinkle in flour.
    7. 7
      whisk to combine and cook until thick, about 1 min.
    8. 8
      pour in milk and heat until it thickens.
    9. 9
      add the grated cheese, cream cheese, salt, Cajun spice, mustard and pepper to taste.
    10. 10
      Taste and adjust seasonings.
    11. 11
      serve hot with the cold broccoli and serve as a dipping sauce.

    Ratings & Reviews:

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    Nutritional Facts for Blanched Broccoli and Cheese Dipping Sauce

    Serving Size: 1 (395 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 668.2
     
    Calories from Fat 431
    64%
    Total Fat 47.8 g
    73%
    Saturated Fat 28.9 g
    144%
    Cholesterol 146.7 mg
    48%
    Sodium 1024.2 mg
    42%
    Total Carbohydrate 34.9 g
    11%
    Dietary Fiber 8.0 g
    32%
    Sugars 6.4 g
    25%
    Protein 31.0 g
    62%

    The following items or measurements are not included:

    cajun spices

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