Prep 30 mins
Cook 1 hr
Just a recipe I made up one cold day when I wanted a hearty, homemade stew (comfort food!) It was really good, so I shared it with a few friends. One friend called it: "Keisha's Mom's Black-Eyed Peas and Sweet Potato Stew" - adding my daughter's name. Sounds impressive! (This friend has made it more often than I have!) I like it because of the interesting taste and texture of the whole, fresh ingredients...it's great to have in the fall.
- 2 cups dried black-eyed peas
- 2 sweet potatoes, peeled and cut in small chunks
- 3 fresh tomatoes, peeled and cut in small chunks or 1 can stewed tomatoes (works, but fresh ones are better)
- 3 cloves fresh garlic, chopped
- 1⁄2 large red onion, chopped
- 3 tablespoons fresh parsley, chopped
- 1 teaspoon cinnamon (or more)
- 1 teaspoon Old Bay Seasoning or 1 teaspoon Mrs. Dash seasoning mix (or more)
- 1⁄2-1 teaspoon cayenne or 1⁄2-1 teaspoon red peppers or 1⁄2-1 teaspoon creole seasoning
- 1⁄2 teaspoon whole celery seeds or 1 -2 stalk chopped celery, with leaves (or both)
- salt and pepper
- Rinse black-eyed peas in colander (to clean), then drain.
- Add enough water to cover beans in 3 quart vessel.
- Boil, then turn down to medium-low heat for 30 minutes (cook until tender).
- Keep on lower heat and add onions, garlic, parsley, celery (if desired) and seasonings.
- Add tomatoes, and sweet potatoes.
- Cook for another 15 minutes, or until sweet potatoes are tender.
- Other suggested ingredients for variation are: 1 can of corn, chopped red bell peppers, or a few hot peppers.
- You can also add olive oil and/or a dash of vinegar for added flavor.
- Serve with, or over brown rice-- with corn bread on the side!
What a tasty, healthy stew! I followed Kendra's suggestions and added heaping spoonfuls of the spices, and it had a great kick. Works great with brown rice - Thanks!
I really enjoyed this unusual recipe. Very creative. I didn't change a thing. Great job Suzanne!
I followed the recipe to the dot, and it turned out to be an decent dish but missing some more flavor. If I make it again, I would double all the spices.