Better for You Pumpkin Pie Milkshake

Submitted by Sierra

"A pumpkin pie milkshake that is better for you than those using ice cream."

 

• Ready In: 10mins
• Ingredients: 9
• Serves: 1

ingredients

• 1⁄2 cup lowfat cottage cheese (or Lowfat Greek Yogurt)
• 1 -2 scoop vanilla protein powder
• 1⁄2 cup canned pumpkin
• 1⁄2 teaspoon pumpkin pie spice
• 2 tablespoons agave nectar, Stevia, Splenda, ect. (Whatever sweetener you prefer to use)
• 2 tablespoons Cool Whip
• 1⁄2 cup water
• 1 tray ice cube

• Topping

• crushed graham cracker

directions

1. Blend everything except for graham crackers together.
2. Pour into a glass and top with crushed graham crackers.