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    You are in: Home / Recipes / Besan and Coconut Laddoos Recipe
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    Besan and Coconut Laddoos

    Besan and Coconut Laddoos. Photo by Chef #1800211916

    1/1 Photo of Besan and Coconut Laddoos

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    0 mins

    15 mins

    Chef #1800211916's Note:

    Try these scrumptious GHEE FREE laddoos. These are quite tasty,just melt in your mouth and most importantly these are made without oil or ghee so you don't have to worry about extra calories.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Take a non-stick pan, roast the cardamoms for a minute. Then add the gram flour and dry roast it for 5 mins on low flame until it gives its characteristic aroma. Add milk and sugar ,cover the pan and cook on low flame for 10 minutes. When the milk dries, cool the mixture and shape into laddoos. If the mixture is a bit runny ,add some coconut in it and make small laddoos. Roll the laddoos into the remaining coconut until they get coated. Granish with almonds or pistachios. Your healthy and tasty laddoos are ready to enjoy :).

    Ratings & Reviews:

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    Nutritional Facts for Besan and Coconut Laddoos

    Serving Size: 1 (129 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 104.1
     
    Calories from Fat 53
    51%
    Total Fat 5.9 g
    9%
    Saturated Fat 3.7 g
    18%
    Cholesterol 22.7 mg
    7%
    Sodium 79.7 mg
    3%
    Total Carbohydrate 7.5 g
    2%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 5.3 g
    10%

    The following items or measurements are not included:

    besan flour

    cardamom pods

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