WI Cheesehead's Note:
This has some added healthy surprises, yet it tastes great (according to my family taste testers)! The herb powder I use for added nutrition is a mix of eleuthero root, hawthorn berries, bilberry fruit, ginkgo, burdock root, horsetail, & oatstraw. Use what you have or leave it out. Try to use raw honey, as it has many more vitamins than processed and the store bought is often cut with corn syrup, or the bee farmers feed their bees with it. There is freezing time, but that could vary.
My Private Note
Units: US | Metric
- 1Place yogurt, vanilla and herb powder in a large bowl and mix until blended.
- 2In a blender or food processor, place the berries, avocado and honey. Process until thoroughly mixed.
- 3Add berry mix to yogurt mix and blend with a wire whisk.
- 4Pour into 12 popsicle molds and freeze until done.
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Nutritional Facts for Berry & Yogurt Popsicles
Serving Size: 1 (868 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 96.5
- Calories from Fat 34
- Total Fat 3.7 g
- Saturated Fat 1.2 g
- Cholesterol 5.3 mg
- Sodium 20.5 mg
- Total Carbohydrate 15.1 g
- Dietary Fiber 1.1 g
- Sugars 13.7 g
- Protein 1.7 g
The following items or measurements are not included: