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    You are in: Home / Recipes / Beef & Broccoli Recipe
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    Beef & Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      SLICE beef into very thin strips.
    2. 2
      In skillet over medium-high heat, heat oil.
    3. 3
      Add beef and stir-fry until browned and juices evaporate.
    4. 4
      ADD soup, soy sauce, vinegar, garlic powder and pepper to taste.
    5. 5
      Heat to a boil.
    6. 6
      Reduce heat to medium.
    7. 7
      Add broccoli and cook until tender-crisp, stirring occasionally.
    8. 8
      Serve over rice.

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    Ratings & Reviews:

    • on April 30, 2002

      45

      This was very good and made a quick supper. Took a guess at the broccoli, used 1 quite large head, and cut the recipe back for 2, used top round and no fat beef broth instead of the tomato soup. Also added a couple of teaspoons of cornstarch to thicken juices. It will be a good recipe to have on hand for a quick supper. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef & Broccoli

    Serving Size: 1 (437 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1041.9
     
    Calories from Fat 199
    19%
    Total Fat 22.1 g
    34%
    Saturated Fat 7.7 g
    38%
    Cholesterol 75.9 mg
    25%
    Sodium 1245.7 mg
    51%
    Total Carbohydrate 167.5 g
    55%
    Dietary Fiber 3.7 g
    15%
    Sugars 6.4 g
    25%
    Protein 38.3 g
    76%

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