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    You are in: Home / Recipes / Bean and Corn Tortilla Lasagna With Avocado Recipe
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    Bean and Corn Tortilla Lasagna With Avocado

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    danakscully64's Note:

    This recipe comes from 'Eat, Drink & Be Vegan.' Sautéing the onions and garlic is optional, that's just my personal preference.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees F (205 C). Saute onions for about 5-7 minutes in a small spray of non-stick spray. Add garlic, cook for 1 minute. In a large bowl, combine tomato sauce, chili powder, cumin, oregano, allspice, salt, pepper, hot sauce, agave nectar, garlic, onion, and beans and stir to mix well.
    2. 2
      Lightly oil an 8x12-inch baking dish. Pour half of mixture into baking dish and tip back and forth to distribute evenly. Place half of tortillas on top of mixture (use 2 whole tortillas and cut a third to cover spots, or cut them all into strips). Place avocado slices on top of tortillas and season with a pinch of salt. Distribute corn kernels over avocado, then drizzle with lime juice. Top this layer with remaining tortillas, spread with remaining sauce, and sprinkle with crushed tortilla chips, then cheese.
    3. 3
      Cover with foil and bake for 20 minutes, then uncover and bake another 7-10 minutes, until the cheese is melted and the casserole is bubbling at edges. Remove from over and sprinkle with cilantro.

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    Ratings & Reviews:

    • on April 22, 2012

      55

      This recipe worked nicely & had really good flavour for us. We're meat lovers so we sub'd some ground beef for some of the beans. Did the rest of the ingredients as written and I wasn't disappointed. The only change I will make next time, is I will will hold off the cheese on the 1st part (cause it stuck to the foil anyhow) and put on all the cheese once it's uncovered and baked another 10 mins, if necessary I can broil for 1-2 mins to melt/bake the cheese. Great flavour & we enjoyed the addition of the avocado, thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bean and Corn Tortilla Lasagna With Avocado

    Serving Size: 1 (337 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 407.6
     
    Calories from Fat 149
    36%
    Total Fat 16.5 g
    25%
    Saturated Fat 4.7 g
    23%
    Cholesterol 14.8 mg
    4%
    Sodium 821.3 mg
    34%
    Total Carbohydrate 54.8 g
    18%
    Dietary Fiber 15.6 g
    62%
    Sugars 7.1 g
    28%
    Protein 16.1 g
    32%

    The following items or measurements are not included:

    agave nectar

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