Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Bean and Cheese Quesadillas Recipe
    Lost? Site Map

    Bean and Cheese Quesadillas

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    newmama's Note:

    Easy, quick and tasty lunch or snack.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      heat refried beans, corn, and salsa in a small saucepan- stir to combine well.
    2. 2
      heat a skillet over medium heat.
    3. 3
      warm each tortilla for just a minute in the skillet.
    4. 4
      spread the corn, bean and salsa mix on 2 tortillas.
    5. 5
      add diced tomato and avocado if you like.
    6. 6
      sprinkle generously with cheese.
    7. 7
      top with the extra tortillas.
    8. 8
      heat about 3 minutes, flip, heat until all hot and melted.
    9. 9
      use a pizza cutter to cut into 8 wedges.
    10. 10
      garnish with sour cream and salsa.

    Ratings & Reviews:

    • on April 15, 2009

      45

      I enjoyed this! Based on the last review I made a couple adjustments. First, I used spicy refried beans. I also used red chile flavored tortillas. I thought it was a simple lunch and I would make this again. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 03, 2008

      35

      I'm sorry to report this didn't have enough flavor for my liking :( i won't be making it again...congrats on the new edition though, i'm a new mom too~!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Bean and Cheese Quesadillas

    Serving Size: 1 (265 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 546.8
     
    Calories from Fat 166
    30%
    Total Fat 18.4 g
    28%
    Saturated Fat 7.8 g
    39%
    Cholesterol 30.1 mg
    10%
    Sodium 1167.3 mg
    48%
    Total Carbohydrate 74.7 g
    24%
    Dietary Fiber 7.7 g
    30%
    Sugars 3.6 g
    14%
    Protein 20.7 g
    41%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes