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    You are in: Home / Recipes / Banana, Strawberry, Peach Smoothie Recipe
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    Banana, Strawberry, Peach Smoothie

    Banana, Strawberry, Peach Smoothie. Photo by ElizabethKnicely

    1/1 Photo of Banana, Strawberry, Peach Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    ElizabethKnicely's Note:

    This is my new favorite smoothie! The kids and I usually have a smoothie with lunch and this has been a hit for the past few weeks. I will say that it tastes different each time, probably depending on how ripe and sweet the peach is...and of course, how much sweetener is added! I find that the ripest (softest...without being bruised and damaged) peaches make the best tasting smoothies!!!

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    Ingredients:

    Serves: 4

    Yield:

    8 ounce ...

    Units: US | Metric

    Directions:

    1. 1
      Add banana, peach (with or without skin -- lots of nutrients in the skin!), strawberries into the blender. Add milk, flaxseed and sweetener.
    2. 2
      Fill blender with water until the liquid level reaches 4 cups. Don't have markings -- add about 2 cups of water.
    3. 3
      Blend on low for 30 seconds, then blend on high for 30 seconds, or until smooth and creamy!
    4. 4
      Drink immediately!
    5. 5
      Makes 4 (8 ounce) glasses.

    Ratings & Reviews:

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    Nutritional Facts for Banana, Strawberry, Peach Smoothie

    Serving Size: 1 (169 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 118.9
     
    Calories from Fat 42
    35%
    Total Fat 4.7 g
    7%
    Saturated Fat 1.6 g
    8%
    Cholesterol 8.5 mg
    2%
    Sodium 32.0 mg
    1%
    Total Carbohydrate 17.4 g
    5%
    Dietary Fiber 3.4 g
    13%
    Sugars 8.5 g
    34%
    Protein 3.8 g
    7%

    The following items or measurements are not included:

    artificial sweetener

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