Total Time
Prep 5 mins
Cook 0 mins

This has lots of good for you stuff, with some peanut butter for protein and optional nutritional yeast.

Ingredients Nutrition


  1. Add all ingredients to a blender and blend on high until smooth.
  2. Add ice cubes to your “taste” to make it thicker.
Most Helpful

4 Stars, need better guidance on number of ice cubes. This was very tasty, I liked the under current of peanut butter to the raspberry. I omitted the optional nutritional yeast, used nonfat Greek yogurt, regular peanut butter, and 2 ice cubes. The recipe filled up my large glass Irish Coffee mug twice. Made for 1.2.3 Hit Wonders.

KateL October 16, 2008

Loved this recipe. Easy to make, delicious and good for you. What more can you ask for? I even tried a different variation of this by adding strawberries instead of raspberries.

dgarcha July 30, 2008

This was made using fresh raspberries, leaving off the nutritional yeast. The ice cubes are necessary for volume. Half a recipe filled 2 wine glasses.

PaulaG January 29, 2008