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    You are in: Home / Recipes / Banana Pb Chocolate Shake Recipe
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    Banana Pb Chocolate Shake

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    Shannon Holmes's Note:

    MMMMMM this is great.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 frozen banana, peeled
    • 3 tablespoons chocolate syrup, to taste (I use sugar free)
    • 1 -1 1/2 cup soymilk
    • 1 tablespoon peanut butter
    • 1 -2 ice cube

    Directions:

    1. 1
      Blend all ingredients until very smooth.
    2. 2
      Variations:Leave out banana for a PB Chocolate Shake.
    3. 3
      Leave out banana and PB and add 2 tablespoonss soy yogurt for a Chocolate Shake.

    Ratings & Reviews:

    • on October 27, 2006

      55

      Don't be stupid like me! Peel your banana before you freeze it or else you're going to have a heck of a time getting a frozen banana peeled! I made this in my Magic Bullet and it turned out great! I would probably toss a few more ice cubes in the next time to make it a bit thicker, but still, very yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 01, 2006

      45

      Delicious and easy to make!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 22, 2004

      55

      I make this using regular fat-free milk instead of the soy milk. This is yummilicious!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Banana Pb Chocolate Shake

    Serving Size: 1 (454 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 522.0
     
    Calories from Fat 163
    31%
    Total Fat 18.1 g
    27%
    Saturated Fat 4.5 g
    22%
    Cholesterol 1.1 mg
    0%
    Sodium 403.1 mg
    16%
    Total Carbohydrate 77.3 g
    25%
    Dietary Fiber 8.7 g
    35%
    Sugars 35.7 g
    143%
    Protein 18.8 g
    37%

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