Total Time
Prep 20 mins
Cook 20 mins

This is a recipe I came up with for flax seed using Banana Muffins by Evie*. I tried changing it and it worked perfectly. I sometimes add dried or freeze-dried fruit to these. This recipe make a wonderful flax muffin. The addition of flax seed to recipes gives a nutty flavor without nuts.

Ingredients Nutrition


  1. Preheat oven to 375°F.
  2. Grind flax seeds.
  3. Mash bananas.
  4. Mix bananas, flax and egg.
  5. Mix dry ingredients together and add.
  6. If needed add milk, one tablespoon at a time.
  7. It depends on the size of your bananas and the consistency.
  8. Fill greased muffin tins.
  9. Bake for 20 minutes.
Most Helpful

5 5

I"ve had this recipe saved for some time now and was looking for a healthy muffin to make for the NewYear. The only deviance I made was to use 3/4 cup splenda in place of the sugar. I reduced the amount of flax down to 1/2 cup since I was using flax meal. Really good muffin!!!

5 5

We really liked these. I followed the directions, then added 1/2 cup applesauce and a few tbsp oil, plus a little cinnamon, cloves and ginger. Yum!

5 5