Total Time
Prep 5 mins
Cook 0 mins

A quick snack or breakfast. From Weight Watchers. This is from an OLD WW plan of my mother's and points weren't given, but thanks, senseicheryl, for calculating them. 5 WW Pts.

Ingredients Nutrition


  1. Lay tortilla on flat surface and spread evenly with peanut butter and jam.
  2. Sprinkle with coconut.
  3. Place banana on edge of tortilla and roll up to enclose.
  4. Wrap loosely in paper towel and microwave on high for 30-35 seconds.
  5. Unwrap from paper towel and enjoy!
Most Helpful

This is a lovely, simple breakfast idea. It makes a great little 'take along' meal. Made for Ramadan tag.

Dreamer in Ontario August 02, 2011

What a terrific idea. I grew up loving peanut butter and banana sandwiches but with this version I can still have the taste without all the calories. I used a whole-wheat, low-fat tortilla, smooth peanut butter, and just a small amount of seedless raspberry preserves. Such an inexpensive and easy lunch to throw together. I am going to make this for my son to take to school too - just a nice new twist for him. Thanks for sharing!

HokiesMom April 26, 2011

Great and satisfying treat! I used a lowfat, low carb whole wheat tortilla and crunchy peanut butter that was not lowfat. The coconut in this was a nice surprise. Thanks for sharing the recipe for this tasty snack!

loof April 03, 2011