Mac N' Cheese (Ww)

photo by Lalaloula

- Ready In:
- 1hr
- Ingredients:
- 7
- Serves:
-
6
ingredients
- 8 ounces whole wheat macaroni
- 2 tablespoons oil
- 2 tablespoons flour
- 2 cups nonfat milk (I use 1% milk, add a point or so to meal)
- 2 1⁄3 cups fat-free cheddar cheese, shredded
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon ground pepper
directions
- Preheat oven to 350-degrees F.
- Cook pasta according to package directions; drain; rinse.
- Meanwhile make sauce by heating oil in a large pan over medium heat. Stir in flour and cook whisking for a few minutes.
- Whisk in milk until smooth, increase heat to high and bring to a boil; boil 1 minute. Remove from heat and whisk in 2 cups cheese, salt and pepper until cheese melts.
- Stir in pasta.
- Pour into six individual serving dishes or 1 (2 quart) casserole and sprinkle remaining cheese over dishes or casserole.
- Bake individual dishes for 15 minutes or larger casserole for 25-30 minutes.
- Let stand for 5 minutes.
Questions & Replies

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Reviews
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This was easy to make and could easily be adjusted for 1 person. Not sure if I would make again but if I do I will use cornstarch instead of flour. Mine just didn't turn out real smooth and creamy. <br/>The flour made it kinda of grainy. Glad I tried it though. Made for I Recommend Red White & Blue.
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Oh ellie, this is such a great recipe! It is creamy, cheesy and delish! YUM!<br/>I used whole spelt spaetzle, reduced the cheese a tad and added some garlic and onion powder to the sauce. Such a great keeper, Ill make this one again for sure!<br/>THANK YOU SO MUCH for sharing it here with us!<br/>Made and reviewed for Newest Zaar Tag February 2011.
Tweaks
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This was easy to make and could easily be adjusted for 1 person. Not sure if I would make again but if I do I will use cornstarch instead of flour. Mine just didn't turn out real smooth and creamy. <br/>The flour made it kinda of grainy. Glad I tried it though. Made for I Recommend Red White & Blue.
RECIPE SUBMITTED BY
<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>