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    You are in: Home / Recipes / Baked Stuffed Butternut Squash, Vegetarian Recipe
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    Baked Stuffed Butternut Squash, Vegetarian

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 7 mins

    20 mins

    47 mins

    Bergy's Note:

    This recipe is from the "Horn of the Moon" cookbook. Their recipes are excellent. The Tofu-Tahini sauce adds protein and delicious flavor to a simple meal

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    Serves: 2


    side di ...

    Units: US | Metric


    1. 1
      Bake squash cut side down, 400F degrees oven for 45 minutes.
    2. 2
      While squash is baking, In a skillet heat oil, saute onions, ginger, garlic, dill weed& basil.
    3. 3
      Cook over medium heat until they begin to brown.
    4. 4
      Add chopped Pepper, continue to cook for approximately 2 minutes.
    5. 5
      Meanwhile, put the tofu in a saucepan, add tahini and mix well.
    6. 6
      Slowly add the water and cook over low heat, stirring with a whisk until sauce is thoroughly combined.
    7. 7
      Add flour to the sauted veggies.
    8. 8
      Combine veggies and the tahini-tofu sauce.
    9. 9
      Continue to simmer on very low heat Add tamari and pepper (add more water if the sauce gets too thick).
    10. 10
      Mix in parsley and serve over squash.

    Ratings & Reviews:

    • on May 13, 2002


      This was very good, but I added more like 1/4 cup tamari as it wasn't salty enough in the end. I enjoyed the squash/tahini/tofu combo very much.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 03, 2006


      I feel a bit mean giving this 4 stars and not 5. The sauce on its own is fabulous, and we love butternut squash. However, Mr B and I both felt that the individual flavours of tahini and butternut competed a bit more than they complemented. For us the sauce would have worked better served with something with a less distinctive flavour. Obviously this is just our personal preference, especially given the previous review (but then we didn't find this too salty!), but on balance we rate this a very good 4 stars.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Baked Stuffed Butternut Squash, Vegetarian

    Serving Size: 1 (1138 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1056.7
    Calories from Fat 563
    Total Fat 62.5 g
    Saturated Fat 9.0 g
    Cholesterol 0.0 mg
    Sodium 627.6 mg
    Total Carbohydrate 110.2 g
    Dietary Fiber 24.3 g
    Sugars 19.4 g
    Protein 34.9 g

    The following items or measurements are not included:

    fresh ginger

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