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    You are in: Home / Recipes / Baked Fish With Potatoes, Onions, Saffron and Paprika Recipe
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    Baked Fish With Potatoes, Onions, Saffron and Paprika

    Baked Fish With Potatoes, Onions, Saffron and Paprika. Photo by Scarlett516

    1/2 Photos of Baked Fish With Potatoes, Onions, Saffron and Paprika

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    LifeIsGood's Note:

    Here is a complete and healthy meal, using typical ingredients from Northern Spain. The large amount of onion in combination with saffron and paprika is key. Enjoy this healthy meal with a green salad and call it complete!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sprinkle the fish fillets with salt and arrange in a flat-bottomed bowl or pie plate.
    2. 2
      Pour on the lemon juice and let it sit.
    3. 3
      In a shallow, ovenproof casserole, heat 3 tablespoons of the oil.
    4. 4
      Add the potatoes in layers and sprinkle each layer with salt.
    5. 5
      Turn the potatoes to coat with the oil and saute over medium heat for 2 minutes.
    6. 6
      Stir in the onions, 1/8 teaspoon of the saffron, and 1/4 teaspoon of the paprika and saute for 2 minutes more.
    7. 7
      Cover and cook over medium-low heat until the potatoes are almost tender, 15-20 minutes, lifting and turning the potato mixture occoasionally.
    8. 8
      Preheat the oven to 375 degrees F.
    9. 9
      Drain the fish and arrange over the potatoes.
    10. 10
      Drizzle the remaining 2 tablespoons oil over the fish and sprinkle with salt and the remaining 1/8 teaspoon saffron and 1/4 teaspoon paprika.
    11. 11
      Bake for about 15 minutes, until the fish is just cooked through.
    12. 12
      Serve right from the casserole dish or transfer to dinner plates and arrange the potato mixture around and over the fish.
    13. 13
      Sprinkle with parsley and serve.

    Ratings & Reviews:

    • on September 15, 2011

      45

      I thought this was pretty good, family not so much. i used a regular onion, but soaked the chopped onion in hot water for about five minutes to reduce the bite - a good trick when no sweet onion is available. It was a bit monochromatic on the plate, definitely needs red tomatoes or very green beans to perk it up.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 11, 2009

      45

      Nice quick dinner. Very easy to put together. A bit bland for my taste, but the family loved it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 16, 2009

      55

      Really tasty ! Had frozen mahi mahi fillets for just DH and me, SORT of halved other ingredients. Have just discovered Spanish smoked paprika -- LOVELY addition to flavor ! Did add some pepper. Thanks, LIG -- another treat.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Baked Fish With Potatoes, Onions, Saffron and Paprika

    Serving Size: 1 (413 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 466.7
     
    Calories from Fat 167
    35%
    Total Fat 18.6 g
    28%
    Saturated Fat 2.7 g
    13%
    Cholesterol 93.5 mg
    31%
    Sodium 142.3 mg
    5%
    Total Carbohydrate 32.7 g
    10%
    Dietary Fiber 3.6 g
    14%
    Sugars 5.1 g
    20%
    Protein 42.0 g
    84%

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