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    You are in: Home / Recipes / Baked Eggs W/ Goat Cheese for Two (Paleo) Recipe
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    Baked Eggs W/ Goat Cheese for Two (Paleo)

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Napoleon Dynamite's Note:

    from fastpaleo.com

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    Ingredients:

    Serves: 2

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat oven to 325 F.
    2. 2
      Lightly oil two Pyrex custard cups or ramekins.
    3. 3
      Mix the veggies together. Press half the veggie mix into each custard cup, compressing them and indent in the middle.
    4. 4
      Break one egg into a small bowl, then slide it on top of one of the piles of veggies, centering the egg yolk as much as possible. Repeat process on the other custard cup.
    5. 5
      Add goat cheese, about a tablespoon for each baked egg, around the outside of the yolk. (Here you can use the cheese to rectify any stubborn yolks that have rolled over to touch the edges of the cup.).
    6. 6
      Top with a dash of Tabasco if you wish, or a little cracked pepper.
    7. 7
      Bake for 15-20 minutes in the pre-heated oven. Eggs will come out soft-ish, but not runny.
    8. 8
      NOTE: for the veggies, I did not need to pre-cook them. If you are using the whole stalk of broccolini, or older kale leaves, you may want to blanch to soften them further than they will soften while cooking.

    Ratings & Reviews:

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    Nutritional Facts for Baked Eggs W/ Goat Cheese for Two (Paleo)

    Serving Size: 1 (68 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 84.8
     
    Calories from Fat 48
    57%
    Total Fat 5.4 g
    8%
    Saturated Fat 1.6 g
    8%
    Cholesterol 186.0 mg
    62%
    Sodium 78.2 mg
    3%
    Total Carbohydrate 2.0 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.1 g
    0%
    Protein 6.8 g
    13%

    The following items or measurements are not included:

    Broccolini

    goat cheese

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