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    You are in: Home / Recipes / Baked Chicken With Spaghetti Squash Recipe
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    Baked Chicken With Spaghetti Squash

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Chef mariajane's Note:

    What a meal this is!! I love spaghetti squash anyway, so this is just a bonus to have it with the chicken parmesan, so tasty.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F Line a large baking sheet with foil and spray with cooking spray. Arrange squash, cut side up, on baking sheet. Brush with 3 tablespoons dressing and sprinkle with garlic and pepper. Bake for 30 minutes.
    2. 2
      Meanwhile, toss chicken in remaining dressing and marinate while squash is baking. Add chicken to baking sheet and bake 20 minutes. Spread 1/3 cup pasta sauce over chicken and sprinkle evenly with cheese. Bake until cheese is melted an squash is tender, about 10 minutes.
    3. 3
      Drag a fork over squash to release the spaghetti-like strands; discard rinds. Serve chicken over squash. Warm remaining sauce and serve on the side.

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    Ratings & Reviews:

    • on June 30, 2012

      55

      I loved this recipe! I've never cooked spaghetti squash before, but was looking for a pasta taste without all the carbs. This recipe fit the bill perfectly. I enjoyed it, my boyfriend enjoyed...and it was all very simple to make. Thank you so much, I will definitely be making this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Chicken With Spaghetti Squash

    Serving Size: 1 (487 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 536.2
     
    Calories from Fat 282
    52%
    Total Fat 31.3 g
    48%
    Saturated Fat 7.5 g
    37%
    Cholesterol 108.6 mg
    36%
    Sodium 791.7 mg
    32%
    Total Carbohydrate 28.6 g
    9%
    Dietary Fiber 2.3 g
    9%
    Sugars 8.2 g
    33%
    Protein 35.3 g
    70%

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