Baked Chicken Nuggets
Added March 04, 2009 | Recipe #359115
Total Time:
Prep Time:
Cook Time:
We serve these chicken nuggets to my toddler as a guilt-free and budget friendly alternative to the go-to fast food nuggets.
Directions:
1
Add chicken, egg, pepper, salt and 1/8 teaspoon garlic powder in a bowl and mix well to coat chicken.
2
Cover bowl with saran wrap and store in refrigerator for 10-15 minutes.
3
In another bowl, combine breadcrumbs, cheese, seasoned salt and 1/8 teaspoon garlic powder. Mix well.
4
Preheat oven to 350 degrees.
5
Remove chicken from refrigerator and stir once more.
6
Dip chicken in breadcrumb mixture and place on foil lined baking sheet.
7
Bake in oven for 20-25 minutes, or until chicken is no longer pink in center.
Nutritional Facts for Baked Chicken Nuggets
Serving Size: 1 (92 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 164.2
-
- Calories from Fat 40
- 24%
- Total Fat 4.4 g
- 6%
- Saturated Fat 1.8 g
- 9%
- Cholesterol 92.6 mg
- 30%
- Sodium 395.6 mg
- 16%
- Total Carbohydrate 10.2 g
- 3%
- Dietary Fiber 0.6 g
- 2%
- Sugars 1.0 g
- 4%
- Protein 19.4 g
- 38%
The following items or measurements are not included:
seasoning salt
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