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    You are in: Home / Recipes / Baby Food: Shitake and Edamame Puree Recipe
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    Baby Food: Shitake and Edamame Puree

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    0 mins

    10 mins

    rebajcn's Note:

    Edamame and shitake mushrooms are two very common Japanese cooking. Edamame (pronounced ed-ah-MAH-may) are little green gems - packed with protein and loads of nutrients. Including Shitake mushrooms in this puree is a great way to introduce your baby to the distinctive taste of umami.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring 6 cups of water to boil in a stock pot. Add edamame and cook for 4 minutes. Drain edamame in a colander and place them in a blender or food processor. In a small sauté pan, heat oil over medium heat, add mushrooms and cook for 2-3 minutes.
    2. 2
      Add the mushrooms, soy sauce and ¾ cup of water to the edamame in the blender. Process until the mixture is a smooth puree. If needed, add additional water.
    3. 3
      Spoon the puree into your So Easy Baby Food Trays, cover and freeze until ready to use. Serve as a vegetable dish for your baby's meal with mashed brown rice, meats or fish.

    Ratings & Reviews:

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    Nutritional Facts for Baby Food: Shitake and Edamame Puree

    Serving Size: 1 (54 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 54.8
     
    Calories from Fat 27
    50%
    Total Fat 3.1 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 5.5 mg
    0%
    Total Carbohydrate 3.7 g
    1%
    Dietary Fiber 1.4 g
    5%
    Sugars 0.2 g
    0%
    Protein 3.8 g
    7%

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