Avocado Mayonnaise (No Dairy!)

Total Time
Prep 0 mins
Cook 5 mins

This recipe is from The Whole Foods Allergy Cookbook..it is great! The book is full of yummy substitutes for those who have multiple food allergies

Ingredients Nutrition


  1. mash avocado.
  2. stir in with other ingredients.
  3. or.
  4. use food processor.
  5. add dash of hot sauce if desired and paprika and salt are to taste -- not always 1/4 teaspoons.
  6. makes 1/2 cup.


Most Helpful

I can say just: Delicious! I made this for my russian salad today as a substitute for the normal mayonnaise. I will always make this avocado cream from this moment. Thank you so much for sharing the recipe with us!

zori September 14, 2009

What a great Mayo Substitute for people with egg allergies (and milk). Very tasty, but I did have to add some pepper. I used this in my chicken salad. It was very good and my 2 year looked at me and said, "Very good mommy." and proceeded to eat her Avocado Mayo Chicken Salad. This is a keeper! Thanks!

Trixyinaz September 02, 2006

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