Avocado "mayonnaise" (Candida Friendly)

"Modified recipe from the Whole Life Nutrition Kitchen http://www.nourishingmeals.com. The original recipe called for 1-2 small avocados, 1-3 tbsp of fresh lemon juice and extra virgin olive oil, 1-2 tbsp water and a pinch of sea salt. Once you have blended avocado, add other ingredients in small increments and mix to taste."
 
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Avocado "mayonnaise" (Candida Friendly) created by Baby Kato
Ready In:
10mins
Ingredients:
5
Serves:
1-2
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ingredients

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directions

  • Place all ingredients into a bowl or large mug and blend with an immersion blender (hand held blender). You can also use a blender or food processor, but given the small quantity of mayo you will be making it is much easier and more efficient to use a hand blender (makes clean-up easier too).
  • Enjoy! You can use this as you would use regular mayonnaise - try it on sandwiches, in salads etc.

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  1. Maito
    Having this on sandwiches with cucumber and dill was a great application, but I can see how it would work really well on salad too.
     
  2. Sharon123
    I enjoyed this with an eggplant burger on a ciabatta roll. Delish. Thanks! Made for the Best of 2013 game.
     
  3. Baby Kato
    Avocado "mayonnaise" (Candida Friendly) Created by Baby Kato
  4. Baby Kato
    Avocado "mayonnaise" (Candida Friendly) Created by Baby Kato
  5. Baby Kato
    I really like homemade mayonnaise and this recipe certainly does not disappoint. So much flavor, who knew. This was wonderful served with pulled pork, and tomatoes. Thank you for sharing this gem. A new family favorite to be enjoyed often. Made for Pac Spring Safari
     

RECIPE SUBMITTED BY

I live in Canberra, Australia but study at a uni in Sydney so I tend to travel back and forth. Canberra is a beautiful city, but a little small and quiet so I think I have the best of both worlds. (Actually, Canberra has a population of over 300,000 but after living in London for 2 years it feels REALLY small). My two passions are travelling and cooking. I like to combine both by cooking a variety of dishes. I tend to cook different cuisines according to my mood.
 
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