Avocado Chutney
Added April 01, 2005 | Recipe #115016
Total Time:
Prep Time:
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This is an interesting recipe from Flatbreads and flavors by Jeffery Alford and Naomi Duguid. I have to try this when avocados are in season this year. According to the author, this chutney goes well with puris and dosas.
Ingredients:
1 large
avocado
, peeled and pitted
(or 2 small)
1 small
tomato
, chopped
2 tablespoons lemon juice or 2 tablespoons
lime juice
¼ cup
shredded fresh or
desiccated coconut
(unsweetened)
2 tablespoons
shallots
, finely chopped
2
garlic cloves
, unpeeled
½ teaspoon
salt
¼ cup
cilantro
, finely chopped
1 serrano peppers or 1 Thai chiles or 2
jalapenos
, finely chopped
2 tablespoons
shredded or
desiccated coconut
Directions:
1
Dry roast the 2tbsp of coconut in a dry skillet on medium heat. Stir constantly until uniformly golden brown.
2
In a bowl, mash avocado. Add 1/4 cup of coconut, tomato and lime juice. Mix well.
3
In a skillet, dry roast garlic cloves with skin over medium heat until skins start to brown. Remove skin and place in a blender. Add shallots to the blender along with salt and process to a paste.
4
Add the garlic paste to the avocado mixture. Also, add cilantro and chilies. Stir well to mix. Garnish with roasted coconut and serve with dosas or puris.
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Ratings & Reviews:
Oh. My. Gosh. This is sensational. We ate it on seared tuna steaks, and every bite was just heavenly.
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Nutritional Facts for Avocado Chutney
Serving Size: 1 (432 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 188.9
Calories from Fat 133
70%
Total Fat 14.8 g
22%
Saturated Fat 4.3 g
21%
Cholesterol 0.0 mg
0%
Sodium 420.3 mg
17%
Total Carbohydrate 15.2 g
5%
Dietary Fiber 6.3 g
25%
Sugars 5.6 g
22%
Protein 2.5 g
5%
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