Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Asparagus With Tofu and Balsamic Butter Recipe
    Lost? Site Map

    Asparagus With Tofu and Balsamic Butter

    Asparagus With Tofu and Balsamic Butter. Photo by Missy Wombat

    1/1 Photo of Asparagus With Tofu and Balsamic Butter

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    chiclet's Note:

    This is a Donna Hay recipe. The combination of flavors and textures is wonderful. The sauce is really versatile, and could be easily be used for other veggies. It is quick and easy to make, and makes a great vegetarian meal served over brown rice.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a pan over medium heat. Add garlic and cook 1 minute.
    2. 2
      Add butter, vinegar and water; cook another minute then add asparagus and pepper. Cook 4 more minutes, until tender.
    3. 3
      Place the asparagus in bowls.
    4. 4
      Put tofu slices in the pan with the sauce, add thyme, and cook until heated through.
    5. 5
      Place on the asparagus, and serve with the remaining sauce.

    Ratings & Reviews:

    • on March 27, 2007

      15

    • on November 08, 2005

      45

      Nice simple recipe. The kids refused to get enthused about the asparagus or tofu but hey, I liked it. Very quick to prepare.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Asparagus With Tofu and Balsamic Butter

    Serving Size: 1 (439 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 400.2
     
    Calories from Fat 315
    78%
    Total Fat 35.0 g
    53%
    Saturated Fat 16.6 g
    83%
    Cholesterol 60.9 mg
    20%
    Sodium 211.4 mg
    8%
    Total Carbohydrate 12.8 g
    4%
    Dietary Fiber 5.9 g
    23%
    Sugars 3.8 g
    15%
    Protein 15.4 g
    30%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites