Total Time
50mins
Prep 15 mins
Cook 35 mins

This recipe came from a member of my fitness club

Ingredients Nutrition

Directions

  1. Preheat oven to 375 degrees.
  2. Rinse asparagus and trim bottoms. Cut stalks into 1"- 1 1/2" pieces. Steam until stender, about 4-6 minutes. Drain well. Place drained asparagus on bottom of pie crust.
  3. Beat eggs and milk together. Stir in shredded cheese. Pour into crust on top of asparagus.
  4. Stir gently with tip of spoon to distribute asparagus & cheese.
  5. Bake 35-40 minutes or until knife inserted off-center comes out clean.
  6. Let stand 5-10 minutes before serving. Cut into 6 slices and enjoy.

Reviews

(1)
Most Helpful

I made this for dinner tonight using egg substitute. The box said 1/4 cup = 1 egg. However I couldn't fit all of the egg, milk mixture into my 10" pie crust. When I checked the quiche the knife came out clean and it was nicely browned, but it wasn't set as much as I'd like once I cut into it. The flavor was excellent. I used some fresh steamed asparagus that was cooked perfectly in the quiche. I was tempted to add salt and pepper to the egg mixture because the ingredients were so simple, but I am glad I didn't. I think next time I make this I will use real eggs and will update my review as needed. Thanks for a nice spring time meal.

whtbxrmom April 19, 2011

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