Asian-Style Turkey Burgers

Submitted by Suburban Grandma

"These Asian-Style Turkey Burgers are great, if you are opting out of cooking up a storm for Thanksgiving! They are easy to prepare, moist and flavorful. I serve then on a 100 calorie Multi-Grain Sandwich Thins, made by Arnold."

 

• Ready In: 31mins
• Ingredients: 13
• Yields: 4 burgers
• Serves: 4

ingredients

• 1 lb turkey, ground
• 1⁄3 cup onion, chopped fine
• 3 tablespoons Italian parsley, fresh, chopped
• 2 tablespoons Worcestershire sauce
• 2 tablespoons green peppers, diced
• 1 tablespoon soy sauce, Low Sodium
• 1 tablespoon water, cold
• 2 teaspoons ginger, fresh, peeled and grated (or 1 tsp powdered)
• 1⁄2 teaspoon salt
• 1⁄2 teaspoon pepper
• 3 garlic cloves, minced
• 2 tablespoons oil, for frying
• 4 sandwich buns, Multi-Grain Thins, 100 calorie each, by Arnold Bread

directions

1. In a large bowl, mix well the first 11 ingredients.
2. Divide the turkey mixture to 4 equal portions, shaping each into a ¾ inch-thick patty.
3. Coat a large skillet with oil, warm over medium high heat, until hot.
4. Add patties, and cook for 8 minutes on each side, or until done.
5. Serve on buns, with your favorite condiments and trimmings.