Prep 15 mins
Cook 3 hrs 18 mins
Low sugar and gluten free little treats for afternoon tea (herbal of course!)
- Soak the apricots in enough boiling mint tea to cover them for 3 hours. If you are short on time simmer the fruit in the tea for 30 minutes.
- Heat oven to 180C'350°F.
- Drain apricots and puree reserving the tea. Place in a pan with the oats, nuts and 50ml of the mint tea. Cook over a low heat for 5 minutes.
- Oil a baking sheet and press the mixture into it. Bake for 20 minutes.
Sorry, but these are NOT gluten-free. Wheat-free and gluten-free are not the same thing. Oats have gluten in them.