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    You are in: Home / Recipes / Apple (mixed w/fress) Spinach Middle Eastern Salad Recipe
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    Apple (mixed w/fress) Spinach Middle Eastern Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      FOR SALAD: COMBINE spinach, apple, raisins, and green onion in large bowl; refrigerate for 5 minutes.
    2. 2
      FOR DRESSING: COMBINE vegetable oil, vinegar, chutney, curry powder, mustard, and salt in small bowl.
    3. 3
      Pour over salad; toss well to coat.

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    Ratings & Reviews:

    • on May 17, 2006

      55

      I don't know if this is authentically Middle Eastern, but it did complement the Middle Eastern dinner I had, including Chicken Tikka (Chicken Tikka) and tabbouleh. I didn't have chutney so I used some honey to sweeten up the dressing. I love the flavor combination!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 17, 2005

      55

      This was yummy! I was a little skeptical at first about the spinach/apple/raisin combo, but the flavors actually went really well together. I thought it tasted even better the next day after the spinach leaves had wilted a bit and the flavors had melded together. Thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Apple (mixed w/fress) Spinach Middle Eastern Salad

    Serving Size: 1 (57 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 76.8
     
    Calories from Fat 47
    62%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 91.6 mg
    3%
    Total Carbohydrate 7.4 g
    2%
    Dietary Fiber 1.2 g
    5%
    Sugars 4.8 g
    19%
    Protein 0.9 g
    1%

    The following items or measurements are not included:

    chutney

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