Prep 5 mins
Cook 2 mins
I'm trying to eat less carbs and I often have this sandwich for breakfast. Its flavourful, light, crunchy and so simple to make. I find it filling so I don't want to eat much else. I like to use a sweet apple on top of the sandwich and sprinkle it with a pinch of pumpkin or apple pie spice, cinnamon or nutmeg over the apples. You could add whatever spice you like to add to apples.
- 1 slice whole wheat bread (I use sprouted and toast it)
- 1 tablespoon organic peanut butter
- 1⁄2 medium sweet apple (cut in thin slices)
- 1 dash pumpkin pie spice (or spice of your choice)
- Toast the sprouted bread.
- Spread on the peanut butter.
- Slice the apple and place on the peanut butter.
- Sprinkle with your favourite spice.
- Bon Appetit!
Mmmm, this was very good. I really liked the flavour combination of the earthy peanut butter with the sweet and sour apple. The cinnamon (which I used because I was out of pumpkin pie spice) added a lovely spicy touch. I used my own bread (Spelt Muesli Sourdough Bread) and really liked it in this sandwich.
THANK YOU SO MUCH for sharing this keeper with us, Chef JoeyZ! I will definitely make this again.
This was an interesting flavor combination!! I don't think I toasted my bread long enough, so the inside was still "chewy," which I just found a tad weird with the crispy apple... I used low-carb country bread and a Gala apple, and only realized after I had finished it that I had completely forgotten about the spice!! If I remember it next time, I will edit my review to reflect that... but it was nice even without it. Thanks for posting! UPDATED -- I tried it with a Jazz apple and some cinnamon sprinkled on top... it was wonderful as well!