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    You are in: Home / Recipes / Alpine Muesli Recipe
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    Alpine Muesli

    Alpine Muesli. Photo by NorthwestGal

    1/1 Photo of Alpine Muesli

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    swissms's Note:

    Another healthy Canyon Ranch recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, combine oats, milk, yogurt and vanilla. Let sit for 5 minutes to soften oats.
    2. 2
      In a small bowl combine orange juice, chopped nuts and honey. Grate apple and immediately add to orange juice mixture. Add remaining fruit. Stir into yogurt mixture and mix well. Serve chilled.

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    Ratings & Reviews:

    • on May 18, 2010

      55

      This was so good, and I had all the ingredients already on hand in my pantry or fridge. I used fresh sliced strawberries for the fruit, and I thought they blended well with the other ingredients and made for a wonderful breakfast. Thanks swissms.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 07, 2010

      55

      Fabulous brekky - all pantry ingredients too. I used apples and stewed plums as my fruit mix. I halved the recipe easily so there is lots left - I can eat this sort of thing three meals in a row so there is no problem with the leftovers

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Alpine Muesli

    Serving Size: 1 (125 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 228.4
     
    Calories from Fat 93
    41%
    Total Fat 10.4 g
    16%
    Saturated Fat 1.1 g
    5%
    Cholesterol 2.0 mg
    0%
    Sodium 83.9 mg
    3%
    Total Carbohydrate 28.5 g
    9%
    Dietary Fiber 3.9 g
    15%
    Sugars 16.5 g
    66%
    Protein 7.9 g
    15%

    The following items or measurements are not included:

    fresh fruit

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