(Almost) No Fat Chocolate Cake
Added June 24, 2002 | Recipe #32088
Total Time:
Prep Time:
Cook Time:
Found this at weightwatchers.com.
Directions:
1
Preheat oven to 350°F.
2
Spray the bottom and sides of a 10-inch spring-form pan with nonstick cooking spray.
3
Dust the pan with 1 tablespoon cocoa and tap out the excess.
4
To prepare batter: In a medium bowl, sift together 1/3 cup plus 1 tablespoon cocoa, flour, baking power and baking soda.
5
Set aside.
6
In a large bowl, with an electric mixer, beat egg whites, brown sugar, yogurt and vanilla until blended, about 1 to 2 minutes on medium speed.
7
Mix in dry ingredients by hand or on low mixer speed until just moistened.
8
Do not over-mix.
9
(This is not a smooth batter.).
10
Pour batter into prepared pan and bake for about 35 minutes, or until a toothpick inserted in the center comes out clean.
11
(If the pan is of a different size, the cooking time may vary.) Cool in the pan on a wire rack for 15 minutes.
12
Then use a knife to loosen the sides of the cake from the pan.
13
Remove the ring and cool completely on a rack.
14
Serve the cake on the metal bottom of the pan.
15
To prepare the topping: in a small bowl, combine the remaining tablespoon of cocoa with the powdered sugar.
16
Place the mixture in a small fine sieve and dust the top of cake before serving.
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Ratings & Reviews:
This is a winner - but don't forget to add 1/2 tsp salt! That was missing from the recipe. The cake is moist and holds together well. I added about a tablespoon of instant coffee to the dry ingredients, which really enhanced the chocolate flavor. And I iced it with that diet-friendly Dream Whip-pudding mix frosting. Delish!
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Nutritional Facts for (Almost) No Fat Chocolate Cake
Serving Size: 1 (93 g)
Servings Per Recipe: 10
Amount Per Serving
% Daily Value
Calories 196.1
Calories from Fat 8
83%
Total Fat 0.8 g
1%
Saturated Fat 0.4 g
2%
Cholesterol 0.4 mg
0%
Sodium 226.6 mg
9%
Total Carbohydrate 43.8 g
14%
Dietary Fiber 2.0 g
8%
Sugars 31.2 g
124%
Protein 5.8 g
11%
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