Almond Milk (Almond Drink Base)

Total Time
5mins
Prep
5 mins
Cook
0 mins

You can make this at home, it's easy and heart healthy! It makes a geat base for smoothies and sauces. Nuts are used prolifically in Africa and Asia.

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Ingredients

Nutrition
  • 1 cup almonds (you may blanch to remove skins if you like)
  • 3 cups water
  • 1 teaspoon honey (or agave syrup or maple syrup)

Directions

  1. Add ingredients to blender. Process at low speed for 1 minute, and 3 minutes at high speed until smooth. Strain the mixture through cheese cloth to remove remaining solids.
  2. Refrigerate until ready to use.