Alabama Catfish Stew
Added August 11, 2006 | Recipe #181380
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
15 mins
50 mins
A healthy and hearty soup from the cookbook Delicious Ways to Lower Cholesterol.
Directions:
1
Saute onion in butter in a large saucepan until transparent.
2
Add tomatoes and next 6 ingredients to saucepan.
3
Cover and bring to a boil. Reduce heat, and simmer 30 minutes, stirring occasionally.
4
Gently stir in fish; continue to simmer 20 minutes or until fish flakes easily when tested with a fork. Remove bay leaf before serving.
Ratings & Reviews:
New favorite! I served this tonight for the first time. My husband informed me that out of all the Catfish recipes I've made from RecipeZaar...this is the best one! Even though I do not like Catfish and did not eat any...it was so easy to make that I would also rate this one as my new favorite recipe to make!
0 people found this review Helpful.
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Nutritional Facts for Alabama Catfish Stew
Serving Size: 1 (250 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 202.9
Calories from Fat 66
32%
Total Fat 7.3 g
11%
Saturated Fat 2.2 g
11%
Cholesterol 38.8 mg
12%
Sodium 667.1 mg
27%
Total Carbohydrate 22.1 g
7%
Dietary Fiber 1.7 g
6%
Sugars 14.5 g
58%
Protein 13.8 g
27%
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