Total Time
Prep 10 mins
Cook 20 mins

This lighter version is lower in calories, fat, sodium, and cholesterol than the regular versions.

Ingredients Nutrition


  1. Steam broccoli, mushrooms, zucchini, pepper and peas for about 10 minutes. Remove from the steamer and leave uncovered so it doesn't continue to cook.
  2. In a large saucepan, heat the olive oil and garlic over medium heat. Add the steamed vegetables and stir to coat. Remove from heat, but leave in pot and keep covered.
  3. In another pot, heat the margarine, milk and parmesan cheese over medium heat until thickened. Stir continuously so it doesn't burn.
  4. Cook pasta according to package directions, (or until al-dente)Drain, and top with vegetables, and pour sauce over top.

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